Sometimes you just got to throw the phone out the window (not literally) and give a shit about your health. The lightning on the screen can kill anybodies beauty sleep. So let go and be brave in the being of trusting yourself and your bodies signals. So trust that everything will be fine and you will be offered a prosperous chance to become detoxed from digital media etc. Since I’ve come to terms with it all having a momentarily stopped future and a present past, it all comes together with it!
So trust that everything is happening for a reason!