Your environment, your lifestyle and your choices in everyday life keeps haunting at you if you make the wrong choices, so make sure you serve yourself with positive nutrition, either through people, thoughts or literally food. It all comes down to this: when you are ready to give up on the life you had before, something new will come in, and how your serve yourself will be beneficial for how you treat yourself.
Make sure only quality comes into your life. And yes, it’s okay to become a little bit cautious and receptive to the things that are coming along, but please, bear with me, if you want to unlock your potential, the road to go is not through being just as healthy or just as tired all the time. There’s balance in the picture here, but don’t make it an excuse for eating shitty. If you crave healthy stuff, which we all do deep down, go eat it, don’t restrict yourself from health just because someone else is doing it. Stop copying people who are not on your level.
And from there, you will start to see how it all unfolds perfectly, take care of your body and it will thank you!